Ingredients
- 1 cup oats
- Juice of 2 oranges
- ½ tsp cinnamon
- 1 grated red apple
- 1 tbsp Pistachio
- 1 tbsp flax seeds
- 1 tbsp sesame seeds
- 1 tbsp pumpkin seeds
- 1 tbsp sunflower seeds
- 1 tbsp coconut
- 2 tbsp dried cranberries
- ¼ cup natural yoghurt
- honey
Method
- Combine oats and orange juice in a bowl and let sit in the fridge to soak overnight or for at least for 30 minutes. This makes the oats easier to digest.
- In the morning add cinnamon and grated apple and mix all together well.
- Top with freshly chopped pear, cranberries, coconut, yoghurt, nuts and seeds. Drizzle with a little honey or date molasses for extra sweetness and add your milk of choice.